Break away from the ordinary and try something new from the extensive menu at Nara Sushi at Village Fair in Regents Park. Everyone knows the famous sushi roll, and we all have our favourites (Nara Sushi has them all), but what about trying something new – either hot or cold – from the extensive menu such as Beef Udon, Chicken Katsu, or perhaps the pork Dim Sim.
Research tells us that eating sushi might be good for more than just your tastebuds.
Scientists believe sushi, and the consumption of it, is one of the reasons why the Japanese are among the healthiest people in the world.
On average, the Japanese diet – raw fish, vegetables and rice – contains only 30 percent fat, most of it the healthier polyunsaturated variety. Because of this heart disease rates in Japan are among the lowest in the world.
Other studies suggest that sushi dishes – parcels of rice with raw fish and vegetables – could even protect smokers against lung cancer.
So what are you waiting for? Get yourself down to Nara Sushi Village Fair.
Nara Sushi is open six days a week, from 8am to 6pm.
Shop 15, Village Fair, Regents Park
Phone: 07 3802 8661